Choline, total in Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted Calculator

Poultry Products

In 100 g (Grams) of Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted there is 115 mg of Choline, total.


Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted

Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted are listed below.

Water 69.5 g
Energy (calorie) 146 kcal
Energy (joule) 613 kJ
Protein 25.34 g
Total lipid (fat) 5 g
Ash 1.19 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 12 mg
Iron, Fe 1.1 mg
Magnesium, Mg 20 mg
Phosphorus, P 197 mg
Potassium, K 250 mg
Sodium, Na 190 mg
Zinc, Zn 2.64 mg
Copper, Cu 0.08 mg
Manganese, Mn 0.009 mg
Selenium, Se 30.8 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.102 mg
Riboflavin 0.297 mg
Niacin 5.913 mg
Pantothenic acid 1.3 mg
Vitamin B-6 0.413 mg
Folate, total 4 µg
Folic acid 0 µg
Folate, food 4 µg
Folate, DFE 4 µg
Choline, total 115 mg
Betaine 15.6 mg
Vitamin B-12 0.41 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 6 µg
Retinol 6 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 20 IU
Lycopene 0 µg
Lutein + zeaxanthin 100 µg
Vitamin E (alpha-tocopherol) 0.23 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.1 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.05 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 6 IU
Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 12.7 µg
Fatty acids, total saturated 1.438 g
4:0 butanoic, butyric fatty acid 0.001 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.005 g
12:0 dodecanoic, lauric fatty acid 0.004 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.027 g
15:0 monounsaturated fatty acid 0.004 g
16:0 hexadecanoic, palmitic fatty acid 1.058 g
17:0 heptadecanoic, margaric fatty acid 0.004 g
18:0 octadecanoic, stearic fatty acid 0.321 g
20:0 eicosanoic, arachidic fatty acid 0.004 g
22:0 saturated fatty acid 0.007 g
24:0 saturated fatty acids 0.003 g
Fatty acids, total monounsaturated 2.03 g
14:1 monounsaturated fatty acid 0.01 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.307 g
16:1 cis monounsaturated fatty acid 0.305 g
16:1 t monounsaturated fatty acid 0.002 g
17:1 monounsaturated fatty acid 0.004 g
18:1 undifferentiated 1.677 g
18:1 cis 1.66 g
18:1 trans 0.017 g
20:1 eicosenoic, gadoleic 0.028 g
22:1 undifferentiated, docosenoic, erucic 0.002 g
22:1 c saturated fatty acid 0.002 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.003 g
Fatty acids, total polyunsaturated 1.203 g
18:2 undifferentiated 0.965 g
18:2 n-6 c,c 0.952 g
18:2 conjugated linoleic acid (CLAs) 0.004 g
18:2 t not further defined 0.009 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.044 g
18:3 n-3 c,c,c (ALA) 0.041 g
18:3 n-6 c,c,c 0.003 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.012 g
20:3 undifferentiated 0.025 g
20:3 n-3 0.001 g
20:3 n-6 0.024 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.109 g
20:5 n-3 (EPA) 0.003 g

Nutrients in Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted